Dark Cherry Smoothie Bowls — Damn Delicious

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Dark Cherry Smoothie Bowls

A quick and easy breakfast that takes less than 10 minutes to make in the morning! It’s also nutrient-rich and budget-friendly.

I’ve been so excited to go to bed lately.

Because the minute I wake up, I head straight to the blender to make this bowl of goodness.

From the dark cherry fruit to the hidden greens and a teensy bit of chocolate delight, breakfast couldn’t taste any better.

But the milk is the real hero here with only 3 ingredients: milk, vitamin D, and vitamin A.

Nutrient-rich and budget-friendly, milk is not overly processed and includes simple ingredients that deliver essential nutrients to your body, regardless of your shape or size.

It’s THE PERFECT addition to any well-balanced diet, which helps keep the body running.

And key to this recipe will be ensuring your milk is real cow’s milk.

Some non-dairy milks have up to 10 added ingredients, and I much prefer to keep it simple.

If you’re concerned about calories or if you’re lactose intolerant, Fear no more!

Milk comes in a variety of forms including low-fat, non-fat, and lactose-free.

Dark Cherry Smoothie Bowls

Yield: 1 serving

Prep Time: 10 minutes

Total Time: 10 minutes

A less-than-10-minute breakfast that hasn’t been any easier, healthier or quicker! Nutrient-rich and budget-friendly.


  • 1 cup frozen cherries
  • 1 cup spinach
  • 1 banana
  • 1/2 cup milk
  • 1 tablespoon peanut butter
  • 1 teaspoon chia seeds
  • 1/4 cup cherries
  • 2 tablespoons granola
  • 1 tablespoon chocolate chunks
  • 1 tablespoon sliced almonds
  • 1 tablespoon unsweetened toasted coconut flakes


  1. Combine cherries, spinach, banana, milk, peanut butter and chia seeds in blender until smooth.
  2. Serve immediately, topped with cherries, granola, chocolate, almonds and coconut.

Did you Make This Recipe?

Tag @damn_delicious on Instagram and hashtag it #damndelicious.

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