Copycat Starbucks PB — J Bistro Box — Damn Delicious

Без кейворда

Copycat Starbucks PB&J Bistro Box

Save money and calories by prepping your own PB&J whole wheat snack boxes for the entire week! Only 315 calories!

Who doesn’t love a PB&J?

And this one is not just for the kids.

There is something so satisfying about a really great PB&J (especially this whole wheat skinny version!).

Peanut butter, as with a lot of other nut butters, contains good heart healthy fats and essential oils that keep our skin healthy and glowing.

Blueberries are super rich in antioxidants. They can also ward off heart disease as they contain potassium, folate, fiber, Vitamin C, and Vitamin B6.

Strawberries have much of the same benefits except they are super rich in Vitamin C and manganese.

Carrots and celery are rich in enzymes, vitamins and antioxidants.

As with most snack boxes, you can substitute with your favorite fruits/ingredients. I personally love adding raspberries and peaches to mine in the summer as well as grapes and kiwi!

So if I make a peanut butter and grape jelly sandwich, I will fill my snack boxes with red grapes to match.

I know, I’m super OCD!

Copycat Starbucks PB&J Bistro Box

Yield: 4 servings

Prep Time: 15 minutes

Total Time: 15 minutes

Save money and calories by prepping your own PB&J whole wheat snack boxes for the entire week! Only 315 calories!

Ingredients:

  • 6 slices whole wheat bread
  • 1/4 cup peanut butter, creamy or chunky
  • 1/4 cup jam
  • 8 celery stalks, halved
  • 2 cups baby carrots
  • 2 cups strawberries
  • 1 cup blueberries

Directions:

  1. Spread 2 tablespoons peanut butter over 1 slice of bread. Top with second slice of bread and spread 2 tablespoons jam. Layer with third slice of bread and cut into fourths. Repeat with remaining 3 bread slices.
  2. Place PB&J sandwiches, celery, carrots, strawberries and blueberries into meal prep containers.

Did you Make This Recipe?

Tag @damn_delicious on Instagram and hashtag it #damndelicious.

Добавить комментарий

Ваш e-mail не будет опубликован. Обязательные поля помечены *